Elderberry: Uses and Health Benefits
Elderberry, also known as Sambucus scientifically, comes from the Anglo-Saxon word ‘aeld‘ meaning ‘fire’ and is a staple in our home. Whenever we buy cough or cold “medicine” at our local health food store, depending on the severity, we either grab a honey base or elderberry! Elderberry plants are native to Europe, Asia, and here in North America and are […]