Spanking – Discipline or Abuse?

I remember being spanked 2 times – there may have been more, but this is what I remember. The first time was when I was about 5 years old. The neighbourhood of parents brought me to our front door and told my mother of my inappropriate behaviour in the courtyard park. I and a friend had been pulling our pants down […]

Kick’n Kawasaki – Natali’s Story

January 26 is Kawasaki Disease Awareness Day, and this one hits close to home for our family. Our oldest daughter, Natali, was diagnosed with Kawasaki Disease when she was just 4 months old. It was without a doubt the hardest thing we’ve ever had to go through. With ongoing efforts from her medical team at BC Children’s Hospital and the support of […]

One Pot Cheesy Taco Pasta

Prep Time: 10 minutes Cook Time: 30 minutes Servings 10 – 12 Taco Pasta – Need we say more!! INGREDIENTS 1 lb ground beef 1 package taco seasoning 2 cups water 1 (15 oz) can diced tomatoes 1 (15 oz) can tomato sauce 1 (15 oz) can whole kernel corn 2 cups uncooked elbow macaroni Pepper Salt PREPARATION Brown beef […]