There is always loads of controversy whenever anything comes up about vaccinations, whether for or against. This documentary film “VAXXED” got pulled from the Tribeca film festival for bringing up a long argued debate on the link between Autism and the MMR (Measels Mumps Rubella) Vaccine. In 2013, biologist Dr. Brian Hooker received a call from a Senior Scientist at […]

Turkey Taco Zucchini Boats

21 Day Fix per serving: 1 green, 1 red, 1 blue Prep Time: 15 minutes Cook Time: 35 minutes 1 Serving Size: 2 Zucchini Boat Halves Ingredients 4 medium zucchini, cut in half lengthwise 1/2 cup salsa (I used mild) 1 pound lean ground turkey (or chicken) 1 tsp chili powder 1 tsp garlic powder 1 tsp cumin 1 tsp paprika […]

Confetti Turkey Burgers made with Zoodles

21 Day Fix Container Equivalents: 1 burger patty = 1 red and 0.25 green This recipe makes between 6-8 patties depending how large you make them and they freeze really well if you want to save some for another time. My whole family loved this recipe, and had no idea what goodness was hidden inside! We served ours on a […]

Chopped Caprese Salad

21 Day Fix Containers for serving: Measure out 1 green of tomatoes, 1 blue of fresh mozzarella, and then 1 tsp. olive oil! This makes a perfect side to any meal on – or off  -the #21DayFix! When refrigerating the leftovers I recommend keeping the cheese separate or it will end up with a mushy rubbery consistency when you enjoy […]