The Holistic Approach

When it comes to our health, today’s society is taught to rely on their MD Physician, public health nurse or pharmacist. All of whom operate under the same modern health system – referred to as “western medicine”. However, the holistic movement is making an increasing comeback, offering possible solutions to certain chronic conditions in which “conventional” medicine is more limited, […]

How To Feel Alive In a World That Only Promotes Existence…

For the past five years (at least) I’ve struggled a lot with depression – nothing ‘official’ –  and I’ve always managed to pull myself out of it. These last two years have been increasingly difficult as I struggle with where our lives are going and what the point of everything we do actually is. Each decision we make is shaping […]

Sweet And Sour Meatballs

Prep Time: 20 minutes Cook Time: 30 minutes Servings 4 – 6 These are absolutely the-best sweet & sour meatballs homemade! With a family of 5, finding a meal everyone loves is next to impossible – but we did! Served atop white rice with a side of mixed veggies, made this meal so simple and easy on the wallet! INGREDIENTS […]

5 Everyday Items Sneaking Carcinogens Into Your Household!

These days it’s nearlyimpossible to go 24 hours without exposing yourself to some sort of potentially dangerous substance or carcinogen. According to the American Cancer Society, carcinogens are the substances, situations, and exposures that can lead to cancer. Generally speaking, everyone’s risk of developing cancer varies, but the three main determinants are genetics, length of time you’re exposed to the substance, […]

My Husband or My Best Friend

A lot of people – even my own husband – will say their spouse is their best friend. I personally find the statement to be rather cliché, and my husband has actually felt offended when I have not reciprocated this feeling. …So now you’re thinking, well that’s never going to last… – but stay with me! I think if your marriage […]

It takes a Village

“It takes a village to raise a child.” – African Proverb This saying has been known for ages, and yet the meaning has been lost on this generation of parents. I’ve spoken about a few different issues plaguing this generations growing parenting crisis’. Parents seem to be constantly catering to their children and sheltering them from responsibilities and always thinking they can […]